Timetable - Karate Academy, Eastbourne
Monday
7.00 – 7.30 the “Quick Kettlebell” Workout
7.40 – 9.00 Karate (level 1, 2, 3)
Tuesday
7.00 – 7.30 the “Quick Kettlebell” Workout
7.40 – 8.40 Kata + bunkai
8.45 – 9.30 sparring drills and padwork
Wednesday
7.00 – 7.30 the “Quick Kettlebell” Workout
7.40 – 8.40 Karate (level 1, 2, 3)
8.45 – 9.30 Weapons defence
Thursday
Private bookings
Friday
6.30 – 7.00 Circuit Training
7.00 – 8.00 Karate (level 1)
Saturday
8.30 – 10.30am Open mat/teacher training
Sunday
Seminars/workshops and private bookings
Please note that there is a £5 per session fee for our "Quick Kettlebell" Workout
Other adult classes in Sussex
Sidney West Sports and Community Centre, Leylands Road, Burgess Hill, West Sussex
Thursday - 7.30 - 8.30pm